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My professional life began with Local Government in the Housing Department, and later I became a trainer for Housing Associations. The suffering I encountered there, together with my own quest for better health and inner peace, led me on a journey of self-discovery where I researched and trained in a wide range of healing modalities.
In 1999, I discovered the pioneering work of Brandon Bays and The Journey and participated in the first ever practitioner accreditation programme. By this time I was already a practicing therapist and lecturer in complementary medicine, but The Journey was unlike anything I had previously experienced. The Journey profoundly changed my life, and together with my regular meditation practice, my health and well being have improved beyond recognition.
What relief and joy to have found so many tools that really work in simple and practical ways, and yet bring such depth and meaning to everyday life. Not only do I use these tools continuously in my own life, but I also offer them alongside my many years of therapeutic knowledge and experience to clients, both in my one to one practice and through my courses, events and workshops.
I also continue to value the power and life enhancing benefits of meditation, and have spent many years researching and experimenting with different styles and techniques. The depth of stillness uncovered by Journey work took my meditation practice to a whole new level, and the meditation technique that I now teach is a distillation of all that I have learnt. In 2004, I co-founded Relax for Health, an organisation with a vision to bring the many benefits of stillness and meditation into the community.
If you would like to find out more about how I can best support you on your journey, please contact me for an introductory chat on 07949 095107
To discover more about the power of Journey work, you can read about some of my clients’ experiences here, or you can discover more about the importance and power of meditation here.
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